Redundancy Inspiration

How To Overcome Your Fears To Live Your Dreams: 16 Practical Ways For Overcoming Your Fears

Living fears.facebook-photo

This quote by motivational speaker Les Brown says it all. The reason we are not living our dreams, is because we are living our fears. Fears hold us back from accomplishing our dreams, so we must reduce our fears, so that we can live more of our dreams. We reduce our fears by:

  1. Facing them head on and doing the thing we fear the most.
  2. Finding a workaround solution.
  3. Learning new competencies and skills to be more confident that we can do whatever we put our mind to.
  4. Believing in our ability to figure things out even if we don’t know how right now.
  5. Believing everything happens for a reason, even if the reason is not apparent at the time.
  6. Setting goals and taking action on them, then monitoring our results and improving upon them.
  7. Acknowledging there will be difficulties and difficult times in your life and that is okay.
  8. See obstacles as challenges you will gladly overcome.
  9. Loving yourself no matter what happens.
  10. Focusing on feeling grateful and thankful for everything you have right now in your life.
  11. Reflecting on the past, to learn from it but not dwell on it and not wanting it to change but believing you did the best you could do at the time.
  12. Living for now, in the moment, as you never know when your last breath will be
  13. Planning for the future in a practical way by sitting down and writing out a one year, two year, and/or five year plan, and monthly plan, daily plan, with solutions on how to make those plans come to fruition and working those plans every day by taking action on them.
  14. Giving up things which make you feel bad, sad, uneasy, or unhappy.
  15. Constantly taking action to achieve goals, however big or small, because that builds momentum and drive to move forward in your life and puts those fears and worries out of your mind.
  16. Schedule in time for fun and self-dating and being at one with your soul, and make it happen.

I hope that helps you? Please let know what think and if you have any more you would like to add?

Until next time, stay positive

Sandra xx

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Redundancy Inspiration

3 Mind Hacks To Get Your Life Back On Track!

I saw this video and absolutely love it because I totally agree that you should coach yourself and be a best friend to yourself in order to get yourself back on track from having a bad day or bad time in your life.

And as a writer, I cannot agree enough. I believe that you can write your life into a better state, by changing your mind through writing.

I love the “buy tickets” part of the video, for me, I escape to the cinema and it makes me feel amazing! What do you do?

What do you think about these? Do you agree? Please comment below, I would love to read you.

Until next time, stay positive
Sandra xx

Redundancy Inspiration

Practical Solutions For How To Deal With Anxiety!

When you are made redundant, it is commonplace to be anxious, because of the fear that you don’t know what will happen to you, how to pay bills, what job you can get! In this video Brendon Burchard gives very good and helpful advice about anxiety, with practical solutions on how to deal with it!

Until next time, stay positive

Love Sandra xx

Redundancy Inspiration

How To React When People Don’t Support You!

I love this video. At times I think my parents think I am crazy but I can’t help being crazy!    I have to do things in my life that fulfil my goals, ambitions and dreams, no matter what anyone else says, because right now,  I may not have the financial success I would like to have, but I am the happiest I have ever been, living my life, my way, every single day!

Stay positive

Sandra xx

Redundancy Inspiration

How To Predict Your Future!

predict your futurefacebook-photo

Predicting your future is simple, you just create it and make it happen!

For every step you take, there will an outcome.

For every action you take, there will be a reaction.

For every decision you make, there will be a consequence.

For every consequence, there will be another decision.

The power of decision lends itself to power of thought, which in turns decides if and what action you take and when!

The power of action, creates energy, which creates more energy, and builds you into a powerhouse of momentum for getting things done.

So the only way to predict your future in any way, is to take action, by making decisions and going with them, and acting on them. Because the best way to predict your future, is to create it yourself!

Until next time, stay positive my friend, love and hugs
Sandra xx