Redundancy

Smiling a little goes a long way!

When we smile a little towards others, it not only makes us feel great because it’s hard to be upset and miserable with a face expressing happiness, but it always makes the recipient feel acknowledged and warm inside. The more we do this, the more we help others, and in turn help ourselves. So make it your mission to smile more at others, smile at least 3 times a week and increase it to at least once a day. A smile a day, keeps the doctor at bay!

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2 thoughts on “Smiling a little goes a long way!”

  1. There is actually research that shows smiling and kindness releases neurotransmitters that are known for helping you feel “good,” for both the giver and the recipient. You never know how you might change someone’s day with a simple smile.

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