The ABC of genuine happiness – Z

I love this post by my friend Ute. It is so important to be around people who make you feel great about yourself, who make you feel special and valuable in your own quirky right.

If you want to beat redundancy blues, or indeed any blues, encourage and welcome all positivity into your life. Embrace every positive thing, however small, and write down 5 positive things about your life every day, to make you feel great and happy to be alive.

Ute smile

The ABC of Genuine Happiness


Z – Zap Negativity

Oh yes,

Negativity brings you down, being with negative people all the time will make you feel negative and down. Let’s see life in a positive way.

Life is fantastic, it is what you make it and even on a bad day there is something positive at the end of the day. Even if it is something small. Seeing the small things and being grateful for it is the best way to find positivity in your life and surroundings. Enjoy your breath in the cold air,  enjoy being alive, enjoy the bird in the tree singing, enjoy the peaceful 5 minutes you get in a busy day, enjoy the hug you give.

Enjoy every moment. Every moment is precious!


… to be continued ….oh no it is finished.

This is the last post on the ABC of happiness and it is about positive attitude…

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