Advice, anxiety, beat redundancy blues, beatredundancyblues, depression, employment, job search, redundancies, Redundancy, unemployed, unemployment, wellbeing

What is Beat Redundancy Blues?


Hi Everyone

What is Beat Redundancy Blues?

This is a question that I noticed is being persistently typed into search engines.

So to clarify, Beat Redundancy Blues is about:

  • How to stop yourself from feeling down about the fact that you have been made redundant
  • How to deal with the problems that you are faced with because of redundancy
  • How to deal with the grief you are experiencing
  • How to cope with the mixture of feeling and emotions that redundancy can bring with it
  • Feeling understood and supported
  • Creating a positive outlook
  • Fostering self-belief
  • Changing your mindset
  • Conquering your fears
  • Giving you the advice, hints, tips, information and knowledge needed to get back into work

In a nutshell it is about tackling any part of redundancy that makes you feel “blue”, in other words, sad, depressed, anxious, worried, alone, unhappy and the list could go on but I think you get the picture. It is about conquering those negative feeling, thoughts and emotions so that you no longer feel “blue” but instead are looking forward to a new future, with a focus on feeling better and enabling you to get back into work.

Do you have any comments, thoughts, or anything you would like to add to the list?

Stay positive




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